Welcome to day twenty of my lifestyle change journey. It doesn't even feel like its been that long really. I think my stomach must be getting smaller *shrinking*? It does not take nearly as much to fill me up or get me to the point of feeling sick from being too full. It is weird how your body adapts so quickly to change.
I feel good--I mean I still have a long way to go. But I think I already feel healthier. Can six pounds make a difference like that or is it more mental? Either way I'll take it.
To sum it up--twenty is good, thirty will be even better!
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