I'm sad to report I did, in fact, eat ice cream last night. Maybe I should have named this blog Musings of an Ice Cream Addict. I have a feeling that topic will creep up a lot. I also did not exercise. =/ I only ate one helping of dinner last night though--so that counts for something, right?
I am happy to report however--I ate the actual serving amount of cereal this morning (as opposed to 2x the amount), I worked out on my elliptical for 30 minutes. And so far have not gone nuts with pigging out on anything. I did eat a handful of Funions though for an afternoon snack. It was totally not satisfying and I am hungry right now writing this. Ho hum.
Can I just drink about three or four cups of half milk (2%)/half coffee and skip breakfast? I was thinking about it and its an awful lot of milk to consume. Especially if followed by cereal with milk. Or is that like skipping breakfast? Why is healthy nutrition so gosh darned hard to figure out. I've been trying to drink a lot of water today. I can see this being an issue. I love water, but do not like drinking it ALL the time.
I am happy to report however--I ate the actual serving amount of cereal this morning (as opposed to 2x the amount), I worked out on my elliptical for 30 minutes. And so far have not gone nuts with pigging out on anything. I did eat a handful of Funions though for an afternoon snack. It was totally not satisfying and I am hungry right now writing this. Ho hum.
Can I just drink about three or four cups of half milk (2%)/half coffee and skip breakfast? I was thinking about it and its an awful lot of milk to consume. Especially if followed by cereal with milk. Or is that like skipping breakfast? Why is healthy nutrition so gosh darned hard to figure out. I've been trying to drink a lot of water today. I can see this being an issue. I love water, but do not like drinking it ALL the time.
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